THE HAPPY PLACE

Many years ago, I sometimes watched a TV comedy with a cast of over the top characters whose activities provided some needed diversion during my busy and active weeks. I am pretty sure that a significant part of the attraction of this show was that although the characters all had seriously dysfunctional lives, I didn’t have any obligation or responsibility to help them deal with their dysfunction. That is a rarity for a pastor who has lived for a long time in the same rural communities.

One of the characters had a tendency to slip into dangerous rages which could be destructive. Now, since this was a comedy, the rages never resulted in people getting hurt and only produced slapstick comedy but all the other characters in the show were suitably afraid of the rages and did whatever they could to prevent them.

Somewhere along the way, some therapist or friend had taught the character to develop a safe place in his mind that he could go to when he felt the rage coming on. And so on the show, whenever he or his friends saw signs of the rage, everyone would begin repeating, “Go to your safe place, go to your safe place, go to your safe place….” until the danger had passed, unless of course the writers needed the rage to come on to complete some comedic theme.

The show, like all others has passed on. It can probably be found somewhere given all the media outlets available today but to be honest, it wasn’t on my list of shows that I need to watch again and again. But I did like the idea of a safe mental place. I am not sure the idea is an overly effective remedy for a person with the kind of rage the TV character had but as a relaxation tool for more “normal” people, it might not be a bad idea.

Whether it is a real favourite chair, a physically comfortable couch, a spot under a specific tree or a imaginary white sand beach in the tropics, we all might benefit from having a place where we can relax and de-stress and be at peace. Life tends to be hectic and demanding and busy and active and have too little time and space to unwind and relax. For most people, the default setting is move, do, rush, prepare. Our lives are dominated by active, compelling verbs that keep us moving and rushing and doing.

And maybe we all need a place where we shut off the action verbs and enjoy things like peace and quiet and relaxation and rest. Maybe we would all benefit from some static nouns in place of active verbs for a bit. But because of the reality of life, we need to specifically seek out the static restful nouns. If we don’t, the active verbs keep pounding away, driving us to keep active.

A happy place just might be what we need to get out from under the demands of the verbs. Maybe we all need a place, either a real physical place or an imagined place where we can hang a sign saying, “Static noun zone. No action verbs allowed”. We might benefit from a place where we can just be, a place where rest and relaxation and peace dominate, a place where we can undo the effects of all the action verbs that are so powerful.

I have several such places. One is the chair where I sit and write or stare out the window at the trees. The nice thing about this place is that it is also the place where I do most of my work so I can quickly and easily transition from the action verbs of writing and planning and thinking and designing to the static nouns of resting and relaxing and being at peace. Using the same place for both might now work for everyone but it does work for me.

I can be deep within the pressures of writing a difficult sermon that just won’t come together and with a glance out the window, be in a whole different place. When I get back, after 5 seconds or 2 minutes or whatever, the sermon is still there but I am in a better place because I have been to the other place.

May the peace of God be with you.

FRIDAY MORNING

Because of the nature of my work week, Friday is one of the days when I try to avoid doing any work. That is not always possible: funerals, wedding rehearsals, nursing home services and other bits and pieces of ministry end up getting scheduled for Fridays. But as much as I can, I plan on avoiding work on Fridays.

In many ways, Friday is the end of the work week for me. I see my work week as running from Saturday to the next Thursday. Saturday involves preparation (and nervousness) for Sunday. Sunday involves worship and then opens the door to the rest of the work week with its requirements for sermon preparation, Bible study preparation and attendance, pastoral visits and everything else that I need to cram into my two 40% pastoral positions.

So, when Thursday evening rolls around, I am ready for a break. Friday morning becomes a mini-vacation, a day to focus on my stuff, not work—provided, of course, it isn’t nursing home service Friday, there isn’t a funeral and no one has picked this weekend to get married. I rarely have glamorous plans for Friday.

Fridays off often involve running errands like grocery shopping and banking. It can involve mowing the lawn during the appropriate season. Sometimes, it will involve a date for a movie and supper—not often enough for that but that is the reality of our lives. Now and then, it involves getting at some repair or maintenance issue that I have put off all week because of lack of time and/or energy.

What is generally doesn’t involve is sleeping in. Somehow, it feels wrong to sleep in on Friday. I am a morning person and normally, church works gets to claim mornings as I wrestle with sermons and Bible studies and how to get all the required information in the Sunday bulletin without having to produce an insert as well. And that is fine with me—working for the church is not just my job, it is also my calling and I need to give both God and the church my best, including the time of the day when I am at my best.

But Friday mornings—well, I have the sermons and the bulletin and the Bible study done. There isn’t a meeting, a nursing home service, a funeral or wedding rehearsal on the schedule. I can wake up at my regular time and know that when I sit in my chair with my breakfast granola and banana, it is my time. I can write a blog post, stare out the window, read a book, play solitaire—anything is possible and nothing is essential. For a couple of hours on Friday morning, my time belongs to me.

I am an moderately strong introvert and times like this are important to my overall mental, physical and spiritual health. Since my work keeps me connected with people, I need these spaces where there are no people. Ministry is people intensive—even when I am not physically with people, they are present. I write sermons with church people in mind. I think and pray about church people when I am reading for work. I am aware that for most people, I am just a phone call away.

But on Friday mornings, I am not working. The phone is in the bedroom, far enough away that I can pretend not to hear it, especially since my hearing aids are there as well. Any writing I do is for me—I know that people read my blogs, something for which I am deeply grateful but I don’t have the same level of connection with blog readers that I have with the church people I work for and with all day. Writing a blog is something for me—and the fact that others read it is icing on the cake.

So, Friday mornings are mine. The first couple of hours is my time, time that I need to feed and nurture me. And so I take it, I enjoy it, I grow because of it. The benefits of early Friday morning more than make up for the fact that I don’t sleep in after a busy week. Thank God for Friday mornings.

May the peace of God be with you.

A RAINY DAY

As I write this, we are experiencing what some might consider a typical Nova Scotia April day: it is raining, the wind is blowing. It is dark, dreary and feels cold and damp even with the heat turned on. The gloomy day is made gloomier because April in Nova Scotia is a real in-between month. We have no snow, which deeply pleases most people. But the trees are still barren sticks, lawns are a brown mess of dead grass, left over leaves and fallen branches. A rainy April day in Nova Scotia is filled with nothing—everything worthwhile is either gone (cross country skiing, winter trips to warm places, the TV series) or yet to come (green grass, leaves, sunshine, summer vacation).

So what, I wonder, do I do on a rainy day in April? Well, to start with, I am not going to get depressed. Even if this rainy day is the first of four or five rainy days we have been told to expect, the gloom isn’t going to push me into depression. I tend not to react to the weather that way—I get depressed for other reasons, which have to do with my reaction to life events, not the weather.

Nor am I going to get frustrated about the things I can’t do because of the rain gloom of April. I don’t much like mowing lawns to start with and so looking out on an expanse of brown, drippy grass is somewhat satisfying to me—I don’t have to mow it. True, I could be out raking the leftover leaves and picking up branches but I don’t like that even on sunny days so not being able to do it now is also somewhat gratifying.

Just to make things a little more complex, I actually enjoy a nice rainy day. I like being able to look up from the keyboard and watch the rain through the drop spattered window. I am sure some of that come from our time in Kenya where rain is seen as a blessing. But even without that, there is something relaxing to me about watching the rain. I don’t get the full impact these days because we live in a well insulated house so I can’t actually hear the rain—but I will make that sacrifice to feel warm as I watch the silent rain. I may not be as enamoured with the rain at the end of this four or five day rainy season but for now, I can type, look out the window and enjoy the rain.

It isn’t like the rain is going to actually change any of my plans. We don’t live in a flood plain and the roads I need to travel today are all well above the highest water marks. The house has a newly shingled roof so it won’t leak—and if by some chance it does leak, the roofers have to come back to fix it under their warranty terms. Between my house, the car, my rain gear and the places where I go, I am not going to get particularly wet no matter how far I go. And, by the way, I kind of like driving on rainy days as well.

Rainy days do upset my wife’s dog—he doesn’t actually like getting wet and so avoids going out as long as he can. When I am in charge of the door, that is an added benefit for me—the dog doesn’t keep coming to me to go out and then have to be let back in all that much.

So, in the end, I am going to enjoy the day. I am warm and comfortable. I don’t have to get up for the dog a dozen times. I have stuff to do and places to go. So, let it rain. The dog might be less content than he would be on a sunny day but I am comfortable, not depressed and have lots of stuff to do. Eventually, the rain will stop, the grass will grow, the leaves will come out and the sun will shine. I will enjoy all those blessings—well, maybe not the grass growing once I have to start mowing but I will enjoy most of those blessings.

But for today, I will enjoy the blessings of a cold, windy, rainy day in April in Nova Scotia.

May the peace of God be with you.

FREE TIME?

I have mentioned before that one of the places where I preach basically closes down during the winter. The combination of aging buildings, aging congregations, heating costs, winter driving conditions and winter anxiety mean that we close down except for one service a month. This has been our pattern since I have been there and I have learned a few things about the free time this arrangement gives me.

At the beginning, I had large plans for this time. It was unscheduled and uncommitted and so I could finally have time to do all the stuff that got shoved on the back shelf of the to do list: coffee with friends, some research into interesting topics, some woodworking, some cross country skiing, a bit of relaxing and doing nothing. In my mind, I pictures pleasant days of comfortably enjoying the potential of free time.

I soon discovered that free time for me really doesn’t exist. It kept getting eaten up. First, there were increasing requests from a congregation where I was supposed to be preaching only during the time—but as pastoral needs like funerals and hospitalizations piles up, they asked me to provide some pastoral care. It was only for this one thing but soon one more and one more and a junk of free time disappeared.

That was okay because there was still some free time. But then there was this request to see someone that I had helped a few years ago and who needed a booster shot of pastoral care. There was a meeting with denominational people that I had forgotten I volunteered for. And the mentoring process for the theology student was still ongoing. That first year, the small woodworking project that was going to be the beneficiary of all that free time did actually get done—well into the return to work time when I actually found the time to get it done.

After discovering the reality that free time seems to invite activity, I approached this year’s shut-down with a different mindset. I didn’t plan a woodworking project. I didn’t plan on writing that best-selling book that has been on my mind for a while. I didn’t plan on coffee with friends. I did have a few ideas of things that needed to be done but none of them were things that absolutely had to be done—and none of them were all that important. Sorting and organizing my file cabinet drawer of computer and media cables wasn’t a high priority and wouldn’t make much difference if it got done or not.

Interestingly enough, by not actually planning for my free time, I discovered a bit more free time. There were lots of unexpected things that kept popping up, a lot of them having to do with medical appointments connected with the surgery that is coming in the near future. But there were also the unexpected unexpected stuff like funerals and pastoral visits beyond my regular pastoral duties.

Because I didn’t have a long list of things that I wanted to get done, I am half way through this shut down with less frustration and anxiety. I am not actually trying to find spots in the less than free time to enjoy the free time. There are no projects that need to be done and no coffee times that must be arranged before the start up. And, interestingly enough, I have made better use of the actual free time.

I have read several books that have been sitting in my ebook accounts. I have coffied with friends. I even got the cables organized—now, when I or someone else needs a triple RCA connector, I know how many I have and where to find them. The fact that people rarely use triple RCA connectors these days is something I will ignore for now.

More importantly, I am finding and using time to relax and rest and look after myself. Because I don’t have a long list of things to accomplish during this break, I can relax a lot more because when I am sitting reading, I can actually read rather than think about what I should be doing to make the best use of my free time. I can actually enjoy the free time and will probably head back to work more rested, except of course for the surgery which promises more free time of s different and probably more frustrating kind.

May the peace of God be with you.

FREE TIME

The last few months in the churches have been hectic and stressed—church work can be that way, even in small congregations. The regular activities like worship and Bible study and pastoral care get supplemented by funerals, crises, special events and a variety of unpredictable things. While I try to find breaks and rest stops along the way, most of the time, I find myself hanging on, counting the days until the next break.

Because of my particular situation, I also look forward to the New Year because one of the pastorates I serve basically closes down for the winter months. The membership decided several years ago that the stress of winter travel, snow clearing and heating old buildings was too much for a small aging group of people. Better to shut down and wait out the winter. Since these congregations account for half my work week, the shut down means that I have some free time over the winter.

This year looked even better because the congregation I had been filling in for during the shutdown months has recently called a permanent pastor. In the past, I have made significant plans for the use of this free time. I have had woodworking projects, outdoor plans like skiing, plans to meet with friends for coffee and so on. But I didn’t actually get around to making any plans for this year. The fall was busier than normal for some reason and I didn’t have the time to give the break a lot of thought. I knew it was coming and was depending on it mentally but didn’t really give in much thought, beyond the occasional “I’ll get to that in the new year.”

Well, the New Year has arrived—and if the first few weeks are any indication, I was really wise not to plan anything major that depended on having that time free. The free time is turning out to be busier that I expected and probably busier than I want. Today, for example, should be relatively free—it’s a Monday, a day when I don’t normally work and it is a Monday during the down time of the year so it should be even freer. But instead of having a relaxed Monday where the most difficult decision is coffee or chocolate for my mid-morning break, I have three appointments. Two are related to ministry I am involved in beyond the churches and one is a health appointment.

So far, the month of January is pretty much filled with stuff like this. Some of the health stuff I am not all that fussy about but it does need to be taken care of. The ministry stuff is all stuff that I want to do—I either volunteered or didn’t resist being volunteered because it involves things I like or feel strongly that I should do. But January at least isn’t going to have the amount of free time that I anticipated.

I am sure that there will be some free time during this down time—and the reason I am sure of it is that I will make it happen. I need the break so that I am able to function at my best. And so I will decide just how busy I am during this time. I am not going to play the game that keeps me running and rushing all the time because it gives me some inner gratification to think that I am so important that I can’t actually slow down. I know that in the end, I am in charge of my schedule and my plans.

There are certainly some things that I can’t control: the various health related activities or the crises arising in the churches, for example. But ultimately, I decide how much I do and when I do it. If I let the whole three month shut down go by without getting some time and space for relaxation and restoration, I have no one to blame but myself. So, as busy as this time seems to be starting out, I will find the time I need to prepare myself physically, mentally and spiritually for the rest of the year. It will take some effort and work but it is my schedule and my life and I have no one to blame but myself if it doesn’t happen.

May the peace of God be with you.

CHRISTMAS VACATION

During the Advent season, the two Bible studies I lead chose to spend some time looking at Christmas, technically from the Biblical perspective but practically from any perspective we wanted. In the course of the discussion with one group, I mentioned the movie Christmas Vacation as the example of how people have unrealistic expectations of the Christmas season. Most of us had actually seen the movie—and the one who hadn’t seen it was quite happy to watch it when I loaned him my copy.

I realized a while ago that although my expectations for Christmas aren’t the same as the “hero” of the movie, I was also in possession of some seriously unrealistic Christmas expectations. I wanted the Advent process to be a deeply spiritual journey for the churches and me. Together, we would explore the wonder of the Incarnation through worship, study and conversation. We would also develop and implement ways of using the Advent/Christmas season as a means of sharing our faith with our communities.

At the same time, I would thoughtfully and carefully choose perfect presents for all the significant people I buy presents for. I would participate in both secular and church Christmas events, parties and processes to the full. That tended to involve a great deal more activity when our children were home but even after they left home, there were a considerable number of events to take part in both inside and outside the church.

And then, because all this wasn’t enough, I wanted Christmas to be a time for me to both grow spiritually and get some much needed rest and relaxation so that I would be able to enter the winter church season ready to lead the church well as they continued to follow God and seek to do his will.

Obviously, there are some significant and irreconcilable conflicts build into those expectations. It is pretty much impossible to experience cultural and spiritual Advent/Christmas to the full and end the season rested and revitalized. While juggling a full church schedule and full cultural schedule is required at this time of the year, it precludes the kind and amount of time necessary for personal spiritual growth. The need to develop and write compelling and inspiring sermons, Advent Candle programs and Bible studies for the church pretty much eliminates the ability to inspire myself.

And so I tended to end the Advent/Christmas season worn out and somewhat depressed. My expectations were high and unattainable—I was almost guaranteed to fail. I would be able to accomplish some things but overall, the results were much less than I anticipated or wanted, which when combined with the physical fatigue meant I began the new year down, depressed and lacking motivation.

It took a while before I realized that the problem was my expectations. I had to admit that I couldn’t do everything the way I thought it should be done. And so I began to focus and select. There are some things that just have to be done—the churches pay me to preach, for example, and so I do need to give attention to my preaching. That might mean that I have less time and mental space to work on perfect presents—but the truth is that there are no perfect presents and the search for them could actually be cut back.

It was important for me and the church that I come out of the Advent/Christmas season ready to move into the new year of church activity somewhat rested and at least partially prepared—and that would mean that there had to be some careful selection in what I did and didn’t do over the Advent/Christmas season. It also meant recognizing that just as most people in the church pretty much stopped for a few days after Christmas, I could do the same. The sermon had to be written but nobody really needed or wanted a visit from the pastor, unless they were facing a crisis.

These days, I have fewer expectations for the Christmas season. I don’t do as much—but what I do, I have the opportunity and time and energy to do well. And I also have the space needed to rest and relax a bit before things get going after Christmas.

May the peace of God be with you.

SENSOR CHECK

It’s was about a week and a half before Christmas and I had to go to the town where everyone goes to do their Christmas shopping. Part of the reason for my trip was to finish my Christmas shopping—as much as I like online shopping, I need to check out the real stores because there are just some things I have to see before I know they are just what I want. Beside, the backlog from the mail strike was making delivery times sort of vague.

But the Christmas shopping was actually an add on to the real reason for the trip. I had to be fitted for my new hearing aids and get my eyes tested. I referred to it as a sensor check with a friend which led to an extended conversation about the bionic man and what his enhancements would look like today. But for me, there is something about going for both appointments on the same day that causes me to think and wonder.

On some levels, the reality of sensor enhancements is great. Eye glasses mean that I can read whatever I want whenever I want and enjoy the beauty of our area. Hearing aids mean that I can hear what people say to me without asking them to repeat stuff a million times. When I get around to having my aging knees replaced, I will be able to walk without as much pain and complaining. That part is all good for me and everyone else who makes use of the medical and technological enhancements.

But somehow, combining the two appointments with Christmas shopping made for a very difficult and tiring day. Now, it made perfect sense to join them all together—it is an hour drive one way to the shopping area and I try to be as ecologically sensitive as is possible for a rural pastor serving two different spread out pastorates.

The day didn’t start too badly—as usual, I was early and had time to check out one possible present before the first appointment. But then things started going bad—I used the wrong credit card to buy the present. That was only a minor problem—the real problem was that the five minutes it should have taken to get to the first appointment was taken up just getting out of the store parking lot—obviously, I wasn’t the only person shopping that day.

I did arrive at the appointment on time and had my eyes tested, including having drops which made everything look funny for a bit. But now, the rush was on. There was time for some quick reconnaissance and lunch before the second appointment—and I really don’t like being rushed. I am more of a contemplative, think things through, don’t rush personality which, when combined with my obsession for being early at everything means that I spend the next block of time checking my watch and running the time and travel calculations in my head. Ultimately, the calculations suggested I leave and have lunch at a less desirable spot that had the advantage of being near the second appointment—no need to find another parking space.

Anyway, in the end, I survived the day. I have new hearing aids which I am going to hate, at least until I get used to them at which point I will love them. I have new glasses coming—another trip up the Valley. And I got the Christmas shopping done and even managed to surprise myself with a couple of the selections. But when I got home, I was tired and borderline grumpy.

I realize that I don’t do rushed and stressed and over-scheduled all that well. Some of it is likely a function of age and some of it probably has to do with the fact that most of the time, I am rushed and stressed anyway and therefore don’t have the capacity to add the extra that comes from a day like this one—although, to be honest, I did cope with the day. Maybe most of the problem is my reaction to stress not so much the handling of the stress. Maybe my problem is that I forget I am capable of doing what I need to do and letting myself forget that allows room for counterfeit stress to thrive.

May the peace of God be with you.

TWO BLESSINGS

According to the schedule, this was going to be a really busy week. I had all the regular stuff to do: two sermons, two Bible studies and all the other associated stuff that comes from being a pastor. On top of that, there was an extra Bible study for our inter-church council, a part in the annual memorial service our funeral home sponsors plus added Advent/Christmas stuff. While I like being busy, I don’t actually like being too busy and I especially don’t like being in a position where I simply can’t do all that needs to be done—but that is what this week looked like when I began work on Tuesday morning.

I had to do some mental juggling, wondering what bits and pieces I could put off, which involves not just figuring out what isn’t as critical but also trying to find a spot to put it in later. I have found over the years that just postponing doing stuff without planning on when I will do them leads to even more stress down the road. It was a tough process but by the end of Tuesday, I had a sort of a plan that would allow me to get stuff done, sort of on time.

Wednesday arrives—and brings with it snow and wind and cold temperatures. I checked the local cancellation list and discovered there is no school. Since all our kids are grown and living too far away, I didn’t check it for them. I checked because the inter-church Bible study has a neat and effective rule—when school is cancelled, it is cancelled. Suddenly, I have a whole morning with nothing planned. And even more, one of the requirements for that day that wasn’t going to get done was to have a handout ready for the next study.

The cancellation pushed the coming studies a week down the line, giving me some breathing room to get the final study session ready. It also meant that rather than rush around and head for the study, I had some choices.

Among the possibilities were a significant session with some books that have been occupying memory space on my electronics. There is a small project sitting on my work bench in the basement, a set of Advent candle holders for a couple of the churches. There is always the option of doing almost nothing or even nothing.

I actually chose to focus on getting some of the stuff cluttering my need to do list out of the way. The extra time the cancellation gave me was a blessing. I probably wouldn’t have cancelled the study that day but since we had the rule in place, I chose to embrace the blessing the cancelation brought with it.

The next day, the morning weather was actually worse. There was more snow, more wind and even colder temperatures. I checked again and school was cancelled again. That wasn’t an automatic cancel for the church Bible study but it was a indication that I had better make some phone calls and discuss the situation, which resulted in another cancellation. Once again, I had time—and another blessing.

The deferred list got even shorter. I actually got some serious work done on the last of the inter-church studies, a start on the Christmas Eve services and some reading done. I also got the Advent candle holders finished and had some time to actually do nothing. I think the second blessing was even more valuable than the first one. The first one took the pressure off—but the second one allowed for some actual relaxation and de-stressing.

My work plan doesn’t count on these unexpected blessings. But when they happen, I can and will embrace them because of the space that they give. I am aware that having got a head a bit on all the stuff won’t be a long term reality—but in the short term, I did get some stuff cleared that might have clogged things up down the road. There will be more stuff that needs to be done and diminishing time to do it before too long.

But for now, I had two blessings that allowed me to catch up and even get a bit ahead. That is great, although I just realized that I need to find time to prepare the Christmas newsletter. But thanks to the cancellations, there is time for that.

May the peace of God be with you.

MORE VACATION

One of the perks of being a pastor in our denomination is the vacation time recommendation that our head office suggests. The denomination recommends that pastors get four weeks of vacation a year. Most of the churches within our denomination follow that recommendation, which I really appreciate. Many pastors choose to take their vacation in a block. Some, according to one cynical church member I knew years ago, try to schedule their vacation for a five Sunday month to get an extra week.

That has never really worked for us. In fact, I don’t think that we have ever taken a month of vacation all at one time ever during my time in ministry. There have been a couple of times when I have been away from the church for a month or so but that was generally vacation combined with church sanctioned ministry which didn’t count as vacation. We have tended to take two or three breaks during the year, a pattern which works much better with both our personal fatigue cycles and the church year. An added bonus is that by not taking a whole month off during the slower summer months, I get the opportunity to use some of the over-time hours I accumulate during the busier seasons as extra summer time off.

While this plan has worked really well for my time in ministry, there is a drawback. The drawback is that I always seem to be telling the church that I will be away on vacation again. Nobody in the churches minds that I am taking vacation. Some, in fact, would allow me to take even more time if I wanted it. And yet there is that nagging sense of guilt when I approach the deacons or write the announcement in the bulletin or tell the church that I am off yet again for another vacation.

The only ones who ever say anything about the vacation fall into two categories. One group teases me about being away so much, asking didn’t I just have a vacation and so on. They are not being serious, we all know they are joking. The other group, who are often exactly the same people, tell me it is about time and that I need to forget about the church and have a good break.

My problem isn’t with the church—they are quite happy to give me my vacation time. No—the problem is mine. Even after 40+ years of ministry, I am still a bit uncomfortable getting paid to travel, go camping, visit family, finish woodworking projects or just sit home and do nothing related to church work. I know that I need the time—my ministry is much better after a vacation than it is just before a vacation time. The break, whether it is one week or two, is enough to clear out the accumulated fatigue, re-motivate me and allow me to get on with the ministry that I have been called to do.

And having three such breaks a year, combined with the compensatory time off during the slower seasons of ministry allows me to recharge at regular intervals, rather than trying to jam the whole rest and restoration process into one long break. But that does mean that three times a year, I have to stand in the pulpit and announce that I am going to be on vacation for a certain period of time—and deal with the nagging sense of guilt that comes with that.

It isn’t debilitating guilt. It isn’t strong enough that I resist vacations. I don’t feel guilty enough to have to do penance when I get back. There definitely isn’t enough guilt to take away from the enjoyment of being on vacation. I just feel enough guilt to make the announcement in worship uncomfortable. Once that is out of the way, I am on vacation and the guilt can get lost.

I am not going to find a way to get rid of that guilt at this point. It has been there for 40+ years so I am pretty sure that it will only go away when I retire. But that is okay because my vacation guilt and I have come to an agreement that works. I will acknowledge the guilt and having been acknowledged, the guilt will then let me enjoy my vacation.

May the peace of God be with you.

I’M NOT THAT BUSY

I was sitting in the doctor’s office to get the results of some tests. I had also decided to ask him about the fatigue that had been plaguing me recently. It might have been related to the tests that I was getting the results from but it could have been from something else. It was getting so bad that I felt tired all the time and needed to sit for only a couple of minutes before I was falling asleep. Given that one of my relaxing pastimes is sitting reading, the fatigue was seriously cutting into my reading. I enjoy a nap as much or more than the next guy but when I fall asleep three or four times when trying to read for an hour or so, that is getting a bit much.

So, the test results were sort of wishy-washy, suggesting that maybe I did or maybe I didn’t have a problem associated with the tests. But the results did suggest that the extreme fatigue likely came from other sources, which my doctor decided to check out through a set of other tests. But he also asked me about how busy I was.

That was an easy answer, of course. I am a part time pastor and I work 40% time at two different places. That means I work an 80% job, which isn’t all that bad and should be easily accomplished by a 66 year old reasonably healthy male. My doctor, who is also a friend and who therefore knows me as more than just a medical file reframed his question—he wasn’t asking how much I worked, he wanted to know how busy I actually was.

Well, I am 80% at official work. I also mentor a theology student. I do a bit of counselling. I spend some time writing. I occasionally do some “consulting” with other congregations and pastors—the quotation marks are because I think real consultants get paid and I don’t take money for the meetings I have. The more I listed stuff, the more the doctor nodded.

Just as he was beginning to suggest that I was actually quite busy, I realized that I might only work for pay 80% time but I actually am doing a lot—and the unpaid time and effort adds up—I am probably well over 100% if I were really honest and accurate. I think I had allowed myself to fall into the mindset that unpaid stuff was not really work and therefore shouldn’t actually count when it came to counting work/leisure hours.

I have long had this vision of myself as a sort of laid back, slightly lazy guy who gets things done but who manages to take it easy a good deal of the time. Well, that vision evaporated quickly under the harsh lights of my reality. I am actually quite busy, busier than I let myself realize. Most of what I do, I like and I do it because I think it is valuable and important.

But during that visit to the doctor, I realized that I am going to have to make some changes to deal with the realities I live with now. The doctor is making sure that there is no serious underlying medical issue—I gave up enough blood to the technicians to ensure everything is tested and checked.

But even without the results of those tests, it is clear that I need to make some adjustments in my life style. I need to make some different choices that take into account the reality that I am 66 not 26 and the energy I need to do all that I want to do isn’t as easy to come by as it was 40 years ago. I am making some adjustments to my sleep patterns. I am looking carefully at all the things I am doing, seeking to cut down the work load a bit—realizing that unpaid isn’t the same as not working helps out here. I want to get to the point where I can actually read for an hour or so without falling asleep. I want to be able to nap but I want the nap time to be my choice, not something that I have no control over.

I think the new sleep pattern is working and I am pretty sure there isn’t much going on beyond the fact that I need to relearn my limits.

May the peace of God be with you.